#SmallBusinessThatRocks: Blue Ash Beauty Bar

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Time to yourself seems like a rarer commodity these days. Finding some space to recharge and boost one’s self-esteem much harder for many busy women. Fortunately Jessica Little is here to help, and her spa, Blue Ash Beauty Bar, is definitely a #SmallBusinessThatRocks!

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#SmallBusinessThatRocks: At The Mat

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We hear a lot of about the importance of balance in all aspects of our lives: work/life, budgets, nutrition. But, do you ever think about the importance of balance within the physics of your body, itself? Or, about the connection between your body and mind? Niki Carr, Pilates instructor, and owner of #SmallBusinessThatRocks, At The…

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