You may have heard of the latest trend in eating habits: Ketogenic Diets, or “Keto”.
If you’re looking to effectively lose weight, prevent or manage diabetes, and improve your overall health and well-being, you can’t do much better than the Ketogenic Diet! Going Keto means replacing your body’s traditional fuel – carbohydrates – with the stuff you want to get rid of – fat! But it doesn’t end there: there are so many full-body effects you’ll feel after going on the Ketogenic Diet.
The Keto Diet is a major change you’ll have to commit to, but your body will definitely thank you for it!
Finding Keto foods isn’t hard but finding new and different ones, ketogenic recipes and lifestyle aids does take some imagination. Enter “Keto Kollection”, a local, London subscription and gift box company that ships anywhere in Canada.
WHAT IS THE KETOGENIC DIET?